Health
Health
The Anti-Acne Diet with Dr Cheryl Kam
If you’ve tried everything to get rid of your acne and it’s persistent, maybe it’s time to take a look at your diet. As they say, you are what you eat; what you’re eating affects how your body functions overall, and your skin is your largest organ, so your diet may be playing a role […]
Health
Eczema Due to Sanitizer & Handwashing? Here’s What to Do
“Wash your hands” is a common refrain in these times since proper hand-washing and sanitising is one of the best ways to prevent the spread of viruses. But when you have skin conditions like eczema, washing your hands often can lead to dry and cracked skin and itchiness. It’s also difficult finding the right soap […]
Health
11 Skincare Tips for Your Worst Habits
Everyone has their vices — smoking, drinking too much, snacking on junk food. The thing is, not only are they detrimental to your health, but they also have negative effects on your skin. The facts are real: smoking causes cells to be starved of oxygen, resulting in dull, sallow and lacklustre skin. Alcohol causes puffiness […]
Health
The Productive Morning Routine with Lucia Pang
Australian-Chinese content creator Lucia Pang shares the morning routine that keeps her motivated and productive all day. We know it’s important to have a morning routine; it helps set the tone for the day and increase productivity levels. If you’re still adjusting to working from home and can’t muster the energy to get out of […]
Health
10 Best Massages & Spas for Every Budget in Singapore
Giving our bodies and minds time to relax and unwind once in a while should be a given; after all, self-care is essential in maintaining a healthy body and mind. Imagine therapeutic massages that relieve your muscle aches, or soak your stress away in onsen baths. We’ve rounded up a list of the best places […]
Health
A Dermatologist Debunks Pregnancy Skincare Myths
In this edition of BEAUBIT BLACK BOOK, we asked Dr Beibei Du-Harpur to debunk myths about pregnancy skincare. Your skin goes through many changes during pregnancy; from stretch marks and acne to itchiness and rashes, it’s important to learn how to deal with them safely. And really, who wants to spend hours researching for beauty ingredients to […]
Health
Debunked: An Expert’s Tips on Managing PCOS Symptoms
Polycystic ovary syndrome (PCOS) is the most common hormonal disorder in women of reproductive age, though it isn’t discussed often in everyday life. Besides irregular menstrual cycles and ovulation, weight gain, and thinning hair, one of the most notable symptoms of PCOS is acne. PCOS-related acne is just like hormonal breakouts; they tend to flare in areas on the […]
Health
Stretch Marks & Pregnancy-Safe Skincare with Dr Punam Krishan
In this edition of BEAUBIT BLACK BOOK, we asked Dr Punam Krishnan to share about pregnancy-safe skincare and stretch marks. When you’re a mother-to-be, everything needs extra attention, from what goes in your body to what you put on your skin. Immediate changes would be to cut out caffeine and alcohol, but can you still […]
Health
Here’s What Dry-Brushing Actually Does for Your Skin—and How To Do It
If you’ve been into “alternative” beauty treatments like meditating and acupuncture, then you might like this age-old beauty ritual: dry-brushing. It’s a favourite treatment of several wellness-loving celebrities like Goop founder Gwyneth Paltrow and Miranda Kerr. New to this area of the beauty and wellness community? Don’t fret. Ahead, a guide on the wellness treatment […]
Health
THE SKIN WE WEAR: Embracing You with Mandy Madden Kelley
Beauty guru and entrepreneur Mandy Madden Kelley shares how skincare helped her cultivate self-love and her secret to achieving her signature glowing skin. In the series ‘THE SKIN WE WEAR’, BEAUBIT focuses on how beauty can be self-empowering and a form of self-expression, how women are not defined by the way we look. Mandy Madden […]
Health
Zoey Gong: Healing Through Food & TCM
Traditional Chinese Medicine nutritionist and chef Zoey Gong shares her wellness journey and tips on nourishing your body from the inside out through food and TCM. Food is medicine and medicine is food. This is one belief Zoey Gong (@zoeyxinyigong) holds strongly. The Shanghai-born Traditional Chinese Medicine nutritionist, chef, consultant, and visual artist is also […]
Health
The Best Essential Oils for Every Need—And How to Use Them
The BEAUBIT guide with all the info you need on essential oils; everything from how you should dilute your oils to the best blends for every need. In times of uncertainty, even the calmest and the least anxious person might resort to their favourite roll-on essential oil for some tension release. After all, the herbal wellness […]
