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Life

Life

Is Beauty Sleep A Myth?

Is beauty sleep the ultimate glam squad you need? The term ‘beauty sleep’ gets thrown around a lot, but turns out, it’s a real thing. You already know that sleep impacts your entire body, and, as your largest organ, your skin is equally affected.  How does poor sleep affect us? There is no escaping the […]

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Life

14 Instagram Accounts to Follow for Home Decor & Interior Inspo

The more time we spend at home, the more we find ourselves looking around and reevaluating to see what can be moved, painted or reupholstered. Fortunately, Instagram has become a stellar source of inspiration for anyone looking for simple ways to revive and refresh their living space. From mid-century modern styles to pared-back spaces for the minimalist […]

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Life

4 Lessons I Learned from Working in the Beauty Industry

How do you balance two careers at the same time? I get this question a lot. My Instagram was originally used as my personal corner of the Internet. And then it slowly became a hobby, and I loved giving my input to the Instagram community. I documented everything—my favourite looks, food and beauty products. It […]

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Life

Rhabdomyolysis: The Scary Condition that Can Develop After Spin Class

Had a killer workout? Keep reading to learn more about this exercise-induced condition that could be fatal. If you’ve ever taken a spin class, you know it’s no joke. Riding on a stationary bike for 45 minutes doesn’t seem like a big deal, but it’s insanely hard in reality. Heard stories of people ending up […]

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Life

5 Coffee Alternatives to Stay Awake Throughout The Day

If you are prone to midday drops in energy, it might be because you’re not starting your morning right. Find out more below. If you’re experiencing midday drops in energy or just can’t seem to recover from the post-lunch food coma, it may be time to sit up and listen to your body. And no, […]

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Life

The 4 Best Workout Programs For You To Work Up A Sweat At Home

Fresh workout plans to add to your lineup—get ready to tone up at home. With gyms remaining closed, at-home workouts are pretty much the way of life now. Many of us would have improvised and transformed balconies or offices into fitness corners. If you’re used to taking boxing classes or spinning in a studio, however, it […]

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Life

The Best Ways to Whiten Your Teeth, According to a Dentist

Everyone wants to know the secrets to getting whiter teeth and a brighter smile. The good news is that there are measures you can take to prevent further discolouration and restore your pearly whites. We check in with Malaysia-based dentist Dr Wong Joyin for dentist-approved tips on whitening teeth. Read on to learn whether teeth-whitening […]

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Life

3 Ways to Keep Your Positive Vibrations High at Home

In the coming days, it’s likely that we’re going to be spending a lot more time at home. And while some might take this time to be a welcome respite, it can be stressful for others—being surrounded by family 24/7, tending to children while working from home, or living alone and feeling isolated. Since we’re […]

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Life

Finding the Silver Lining in Infertility & My IVF Journey

Too often we notice the bad and wallow in self-pity. We feel upset that the world has engulfed us in all this negativity—the pandemic, climate change, pollution, overpopulation, racism… The list goes on. It is so easy to point out all these but why can’t we find the silver lining through all the hardship and […]

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Life

These Are the Apps You Need in Your Life Right Now

It’s not news anymore, but we’re living in an app-driven world. There are numerous smartphone apps designed to fulfil your every need, be it ordering a car or food, and we don’t even need to get into social media. Whether you’re struggling to remember to stay hydrated, or need a pick-me-up in the middle of […]

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Life

10 Hand Creams You Need for Post-Sanitiser Dryness

Your hands are constantly being exposed to environmental stressors, UV rays, et cetera. With the current situation, most of us are washing on repeat, resulting in dry and chapped hands. There’s only one thought after that: Hand cream. And as with most skincare products, your hand lotion is one of those things you want to […]

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Life

Affordable Toiletries for Your Instagrammable Bathroom

Minimalist white geometric tiles? Check. Giant circular mirror? Check. Marble sink basin? Check. Pleasant-looking toiletries that fit my colour palette? Hold on to that thought. Moving into my new place and being particular about the colour palette has limited my options of toiletries. My bright blue Colgate toothpaste sticks out sorely among the neutrals and […]

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